As more and more people turn to internet dating sites to find love, we take a look at how the photo you select for your profile can affect your chances of attracting that all-important first contact. Get In Touch. However, research has actually shown that most online singles are fairly timid when it comes to stretching the truth — claiming to be just a few pounds lighter than they really are, perhaps a couple of inches taller…. And this is where your picture becomes so important. Upload a shot of yourself from 10 years ago and although you might look 10 years younger, your outfit will be a decade out of date. Add a misty filter to soften your features and the chances are that your thumbnail shot will look blurred.